We’ve moved!

Thank you for reading!

We’ve migrated our entire blog here, to our clinic team website. We have a wonderful variety of unique health information written by our team, ranging from insomnia, to anxiety, to chronic pain. Please also take a look at our online self-assessment questionnaires, designed to help you explore the underlying cause of your health concerns.

Kingston Integrated Healthcare Inc. is a team of 10 health professionals with expertise in complementary, alternative, and integrative medicines.

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Lyme Disease Prevention Plan

Dr. Sonya Nobbe, ND

KFL&A Public Health reports that in 2013, 23% of the ticks brought in for testing were positive for B. Burgdorferi, the infectious agent of Lyme disease. Our region is considered high risk for Lyme disease. Additional infections carried by ticks (collectively known as Lyme co-infections), were not evaluated. Please educate yourself, friends, and family members about tick-bite prevention and treatment. I’ve thoroughly researched and summarized some guidelines to keep in mind this season: Continue reading

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Sarah Knight brings to Kingston a Transforming Cellular Memory™ Workshop with Jen Hanson, July 8-10

Transforming Cellular Memory™ is a spiritual healing process that works with powerful healing energies to take your body, mind and soul through metamorphosis. It is an empowerment process, utilizing methods such as Gestalt Therapy and dynamic group therapy to heal your blind-spots and re-awaken your inherent clarity and strength. Continue reading

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Imagine life as if walking on rose petals…

Pamela Dietrich RN, MScN
www.sunrisehealthandhealing.ca

Over the past 34 years of my nursing career I have come to a place of renewed understanding of what ‘living a health-filled and joyful life’ in our nursing profession really means. During these years, I upheld the values of our profession: serve with compassion, self-sacrifice as needed, pursue further education, commit to excellence, and maintain an unfailing commitment to our work. Collectively, we’ve influenced positive change within our Canadian health care system, as we speak from a place of constructed knowing (Belenky et. al) about what is needed to create a loving, compassionate response to individuals, families and communities. Gratitude for the progress we`ve made.

We also suffer at times from the burden of this calling despite our best intentions toward self-care. Continue reading

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Save the Date!

Can you believe it?! We’re already planning our 8th annual Open House!

Friday May 13th
3pm to 7pm

Please bring a friend and join us for draw prizes, tours, presentations,chair massages, treats, and a lot of fun!

We’re also inviting a few special guests from our Kingston community. Stay tuned!

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Shop Local Showcase

Please visit us at Kingston’s Shop Local Showcase, featuring over 100 local businesses.

Saturday May 7th, 9pm to 3pm at St. Lawrence College

Attendees receive complimentary coffee, tea, and a chance to win one of many prize giveaways. Admission and parking are free!

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