RECOMMENDED READING

A list of some wonderfully inspiring and informative books:

Whole-body Health 

Mate, Gabor MD. “When the Body Says No: The Cost of Hidden Stress

Northrup, Christiane MD. “Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing

Myss, Caroline PhD. “Anatomy of the Spirit: The Seven Stages of Power and Healing

Pert, Candace PhD. “Molecules of Emotion: The Science Behind Mind-Body Medicine

Environmental Living

Roberts, Wayne. “Real Food for a Change

Haase, Janette. “From Seed to Table: A Practical Guide to Eating and Growing Green”

Food, Cooking, and Eating

Lind, Mary Beth and Cathleen Hockman-Wert. “Simply in Season”

Roth, Geneen. “Women, Food, and God.”

Pitchford, Paul. “Healing with Whole Foods.”

For Parents

Zand, Janet ND, LAc. “Smart Medicine for a Healthier Child

Bailetti, Katia ND. “Childhood Vaccinations: Answers to Your Questions

Mental Health 

Davis, Eshelman and McKay. “The Relaxation and Stress Reduction Workbook“.

Lerner, Harriet PhD. “Dance of Intimacy“.

Other

Turner, Natasha ND “The Hormone Diet

Berkson, Lindsey. “Healthy Digestion the Natural Way“.

Davies, Clair. “The Trigger Point Therapy Workbook. Your Self-Treatment Guide for Pain Relief“.

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